Ingredients: Organic rice (brown basmati; long grain red; long grain brown); organic pearled barley; organic expeller pressed safflower oil. **Packaged in a facility that also processes products contain peanuts; tree nuts; soybeans; milk; egg; fish; crustaceans shellfish and wheat ingredients.

Usage and Instructions: 2 c. Water 3-4 Tbsp Butter or Oil 3/4 tsp. Salt Place rice and oil in large saucepan. Fry on med. high heat stirring constantly until lighly browned. Carefully add the liquid. Bring to a boil and reduce heat to low. Cover and let simmer 35-40 minutes. Do not stir. Turn heat off and let steam for 15 minutes. Fluff with a fork and serve. Serving Suggestions: Fresh vegetables like: carrots; onions; snow peas; celery; bok choi and/or mushrooms can be julienne cut and added at the end of the cook time and allowed to steam. Add your favorite spices like: black pepper; parsley; curry; oriental 5 spice; or soy sauce to make a delightful pilaf. Chicken broth can be used instead of water (Cooked meats may also be added). -Cook extra- store in the refrigerator to add to other meals; soups; or heat & add a little to milk; honey; and cinnamon for a nutritious breakfast.